Whether you’ve always harbored a desire to tap or you’re eager to revisit an old passion, our adult tap classes cater to beginners and intermediates alike. Tap dancing isn’t just about rhythm and movement—it’s a joyful journey towards fitness and self-expression. Balance is at the core of tap, making it an excellent avenue for refining posture and strengthening those deep postural muscles. As you master the intricate steps, you’ll find yourself not only improving your lower back posture but also sculpting a firmer core.
Engaging in tap dance isn’t just beneficial for the body—it’s a bonus for the mind as well. The intricate footwork combined with the mental challenge of anticipating the next move keeps your brain agile and alert. And let’s not forget the camaraderie that flourishes in our classes—laughter and friendship are always on the agenda, ensuring you not only leave with nimble feet but also a heart full of joy and new connections.
WHAT TO WEAR: Comfortable clothing that stretches, allowing you plenty of movement. Tap shoes or hard soled shoes (No heels).
